{"id":15684,"date":"2019-10-25T14:00:27","date_gmt":"2019-10-25T12:00:27","guid":{"rendered":"https:\/\/metropoliagzm.pl\/?p=15684"},"modified":"2019-10-25T14:00:57","modified_gmt":"2019-10-25T12:00:57","slug":"zumba-w-klimacie-halloween","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/de\/2019\/10\/25\/zumba-w-klimacie-halloween\/","title":{"rendered":"Zumba w klimacie Halloween!"},"content":{"rendered":"<div class=\"pdf-block\"><div class=\"pdfprnt-buttons  pdfprnt-new pdfprnt-buttons-post pdfprnt-top-right\"><div class=\"jssocials-share jssocials-share-twitter\"><a target=\"_blank\" href=\"https:\/\/twitter.com\/share?url=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684;text=15684\" class=\"jssocials-share-link\"><i class=\"fa fa-twitter jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-facebook\"><a target=\"_blank\" href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684\" class=\"jssocials-share-link\"><i class=\"fa fa-facebook jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-pinterest\"><a target=\"_blank\" href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?&amp;url=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684;description=15684\" class=\"jssocials-share-link\"><i class=\"fa fa-pinterest jssocials-share-logo\"><\/i><\/a><\/div><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><\/div><div class=\"post-block-pdf\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/15684?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p><strong>Prezydent Miasta B\u0119dzina \u0141ukasz Komoniewski zaprasza na Maraton Zumby w klimacie Halloween!<\/strong><\/p>\n\n\n\n<p>\u015awietn\u0105 zabaw\u0119, mn\u00f3stwo spalonych kalorii i spor\u0105 dawk\u0119 pozytywnej energii zapewni czterech najlepszych  instruktor\u00f3w: Regla Maria Pe\u00f1alver Hernandez, Magdalena Gibki, Asley  Bell Vives oraz Makoumba Harbambe (Paco).<\/p>\n\n\n\n<p><strong>Na najlepiej przebranego uczestnika maratonu czeka tablet!<\/strong><\/p>\n\n\n\n<p>Zapraszamy wszystkich bez wzgl\u0119du na wiek, \np\u0142e\u0107,&nbsp;miejsce zamieszkania czy sprawno\u015b\u0107 fizyczn\u0105. \u0141atwa do opanowania \nchoreografia oraz po\u0142\u0105czenie aerobiku, ta\u0144ca i treningu interwa\u0142owego z \npobudzaj\u0105c\u0105 do \u017cycia latynosk\u0105 muzyk\u0105 pozwol\u0105 uwolni\u0107 energi\u0119, \nroz\u0142adowa\u0107 stres i napi\u0119cie, a zarazem poprawi\u0107 kondycj\u0119 i spali\u0107 zb\u0119dne\n kilogramy, a tak\u017ce poprawi\u0107 kszta\u0142t swojej sylwetki!<\/p>\n\n\n\n<p>W trakcie trwania imprezy ka\u017cdy uczestnik b\u0119dzie mia\u0142 szans\u0119 wygrania atrakcyjnych nagr\u00f3d!<\/p>\n\n\n\n<p>Wst\u0119p bezp\u0142atny!<\/p>\n<div class=\"post-author\" style=\"font-size:13px\">bedzin<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Prezydent Miasta B\u0119dzina \u0141ukasz Komoniewski zaprasza na Maraton Zumby w klimacie Halloween! \u015awietn\u0105 zabaw\u0119, mn\u00f3stwo spalonych kalorii i spor\u0105 dawk\u0119 pozytywnej energii zapewni czterech najlepszych instruktor\u00f3w: Regla Maria Pe\u00f1alver Hernandez, Magdalena Gibki, Asley Bell Vives oraz Makoumba Harbambe (Paco). Na najlepiej przebranego uczestnika maratonu czeka&#8230;<\/p>","protected":false},"author":89,"featured_media":15685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[195,242],"tags":[1600,329],"class_list":["post-15684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedzin","category-mieszkancy","tag-halloween","tag-rekreacja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zumba w klimacie Halloween! - Metropolia GZM<\/title>\n<meta name=\"description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/metropoliagzm.pl\/de\/2019\/10\/25\/zumba-w-klimacie-halloween\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Zumba w klimacie Halloween! 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