{"id":16518,"date":"2019-11-12T13:20:45","date_gmt":"2019-11-12T12:20:45","guid":{"rendered":"https:\/\/metropoliagzm.pl\/?p=16518"},"modified":"2019-11-20T14:54:57","modified_gmt":"2019-11-20T13:54:57","slug":"iii-bedzinski-bieg-niepodleglosci-i-marsz-nordic-walking","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/de\/2019\/11\/12\/iii-bedzinski-bieg-niepodleglosci-i-marsz-nordic-walking\/","title":{"rendered":"III B\u0119dzi\u0144ski Bieg Niepodleg\u0142o\u015bci i Marsz Nordic Walking"},"content":{"rendered":"
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Wiele wpania\u0142ych sportowych emocji oraz zdrowa rywalizacja towarzyszy\u0142y zawodnikom w Dniu Niepodleg\u0142o\u015bci.<\/strong><\/p>\n\n\n\n

Dla uczczenia \u015bwi\u0119ta 11 listopada, dla \nbiegaczy przygotowano dystans 11 kilometr\u00f3w, z wymagaj\u0105cym podbiegiem \npod g\u00f3r\u0119 \u015bw. Doroty oraz tras\u0119 o d\u0142ugo\u015bci 7 km, na kt\u00f3rej \u015bcigali si\u0119 \nbiegacze i zawodnicy Nordic Walking.<\/p>\n\n\n\n

Tu\u017c przed startem z Targowiska Miejskiego w\n B\u0119dzinie, zawodnicy utworzyli wpania\u0142\u0105 \u017cyw\u0105 flag\u0119, a po wycz\u0119rpuj\u0105cym \nbiegu na mecie czeka\u0142y atrakcyjne nagrody, pi\u0119kne medale i ciep\u0142y \nposi\u0142ek.<\/p>\n\n\n\n

Dzi\u0119kujemy wszystkim zawodnikom i gratulujemy!<\/p>\n\n\n\n

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    rrem<\/figcaption><\/figure><\/li><\/ul>\n
    bedzin<\/div><\/div>","protected":false},"excerpt":{"rendered":"

    Wiele wpania\u0142ych sportowych emocji oraz zdrowa rywalizacja towarzyszy\u0142y zawodnikom w Dniu Niepodleg\u0142o\u015bci. Dla uczczenia \u015bwi\u0119ta 11 listopada, dla biegaczy przygotowano dystans 11 kilometr\u00f3w, z wymagaj\u0105cym podbiegiem pod g\u00f3r\u0119 \u015bw. Doroty oraz tras\u0119 o d\u0142ugo\u015bci 7 km, na kt\u00f3rej \u015bcigali si\u0119 biegacze i zawodnicy Nordic Walking….<\/p>","protected":false},"author":89,"featured_media":16519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[195,242],"tags":[166],"class_list":["post-16518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedzin","category-mieszkancy","tag-sport"],"acf":[],"yoast_head":"\nIII B\u0119dzi\u0144ski Bieg Niepodleg\u0142o\u015bci i Marsz Nordic Walking - Metropolia GZM<\/title>\n<meta name=\"description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metropoliagzm.pl\/de\/2019\/11\/12\/iii-bedzinski-bieg-niepodleglosci-i-marsz-nordic-walking\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"III B\u0119dzi\u0144ski Bieg Niepodleg\u0142o\u015bci i Marsz Nordic Walking - 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