{"id":26144,"date":"2020-06-25T12:02:02","date_gmt":"2020-06-25T10:02:02","guid":{"rendered":"https:\/\/metropoliagzm.pl\/?p=26144"},"modified":"2020-06-25T12:02:02","modified_gmt":"2020-06-25T10:02:02","slug":"aktywne-zabrze-zaprasza","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/de\/2020\/06\/25\/aktywne-zabrze-zaprasza\/","title":{"rendered":"Aktywne Zabrze zaprasza"},"content":{"rendered":"<div class=\"pdf-block\"><div class=\"pdfprnt-buttons  pdfprnt-new pdfprnt-buttons-post pdfprnt-top-right\"><div class=\"jssocials-share jssocials-share-twitter\"><a target=\"_blank\" href=\"https:\/\/twitter.com\/share?url=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144;text=26144\" class=\"jssocials-share-link\"><i class=\"fa fa-twitter jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-facebook\"><a target=\"_blank\" href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144\" class=\"jssocials-share-link\"><i class=\"fa fa-facebook jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-pinterest\"><a target=\"_blank\" href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?&amp;url=https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144;description=26144\" class=\"jssocials-share-link\"><i class=\"fa fa-pinterest jssocials-share-logo\"><\/i><\/a><\/div><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><\/div><div class=\"post-block-pdf\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/de\/wp-json\/wp\/v2\/posts\/26144?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p><strong>Po przerwie zwi\u0105zanej z panuj\u0105c\u0105 w Polsce epidemi\u0105 koronawirusa zaj\u0119cia wznowi\u0142o Aktywne Zabrze, kt\u00f3re organizuje &#8211; przy wsparciu gminy &#8211; bezp\u0142atn\u0105 rekreacj\u0119 dla mieszka\u0144c\u00f3w naszego miasta. Jedn\u0105 z czerwcowych nowo\u015bci jest zaplanowany na dzisiaj speedball dla senior\u00f3w. Spotkanie zaplanowane w godz. 14.00-15.00 odb\u0119dzie si\u0119 w Miejskim Ogrodzie Botanicznym w Zabrzu.<\/strong><\/p>\n\n\n\n<p>Speedball to konkurencja, w trakcie kt\u00f3rej w u\u017cyciu s\u0105 rakietki oraz pi\u0142ka przymocowana 1,5-metrow\u0105 \u017cy\u0142k\u0105 do statywu. Mecz jest pojedynkiem dw\u00f3ch lub wi\u0119cej zawodnik\u00f3w, kt\u00f3rzy uderzaj\u0105 na zmian\u0119 w pi\u0142k\u0119. Punkty przyznaje si\u0119 za b\u0142\u0105d przeciwnika: brak uderzenia w pi\u0142k\u0119 lub skierowanie jej w statyw czy opuszczenie swojej strefy gry.<\/p>\n\n\n\n<p>W tym tygodniu w ramach Aktywnego Zabrza mo\u017cna jeszcze m.in. pobiega\u0107 (25 czerwca, godz. 20.20 &#8211; start: Aldi przy ul. Korfantego), powspina\u0107 sie na \u015bciank\u0119 (26 czerwca, godz. 17.00, ZS nr 10, ul. Chopina 26), poje\u017adzi\u0107 na rowerze na szosie (27 czerwca, godz.9.00 &#8211; start: al. Korfantego 18) albo po lesie (dla dzieci, 27 czerwca, godz. 10.00 &#8211; start: ul. Srebrna 10 oraz 27 czerwca, godz. 16.00 &#8211; start: os. M\u0142odego G\u00f3rnika), albo te\u017c po\u0107wiczy\u0107 gr\u0119 w tenisa ziemnego (dzieci w wieku 9-12 lat, 29 czerwca, godz. 14.00 i 15.00, korty przy ul. Pi\u0142sudskiego 83).<\/p>\n\n\n\n<p>Wi\u0119cej informacji nt. zaj\u0119\u0107 organizowanych przez Aktywne Zabrze znajd\u0105 Pa\u0144stwo\u00a0<strong><a rel=\"noreferrer noopener\" href=\"http:\/\/aktywnezabrze.inkontrahent.pl\/Joomla\/\" target=\"_blank\">TUTAJ.<\/a>\u00a0<\/strong><\/p>\n\n\n\n<p>\u0179r\u00f3d\u0142o: UM Zabrze<\/p>\n<div class=\"post-author\" style=\"font-size:13px\">Micha\u0142 Nowak<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Po przerwie zwi\u0105zanej z panuj\u0105c\u0105 w Polsce epidemi\u0105 koronawirusa zaj\u0119cia wznowi\u0142o Aktywne Zabrze, kt\u00f3re organizuje &#8211; przy wsparciu gminy &#8211; bezp\u0142atn\u0105 rekreacj\u0119 dla mieszka\u0144c\u00f3w naszego miasta. Jedn\u0105 z czerwcowych nowo\u015bci jest zaplanowany na dzisiaj speedball dla senior\u00f3w. Spotkanie zaplanowane w godz. 14.00-15.00 odb\u0119dzie si\u0119 w&#8230;<\/p>","protected":false},"author":134,"featured_media":26145,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[242,234],"tags":[166,497],"class_list":["post-26144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mieszkancy","category-zabrze","tag-sport","tag-zabrze"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aktywne Zabrze zaprasza - Metropolia GZM<\/title>\n<meta name=\"description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metropoliagzm.pl\/de\/2020\/06\/25\/aktywne-zabrze-zaprasza\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Aktywne Zabrze zaprasza - Metropolia GZM\" \/>\n<meta name=\"twitter:description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2020\/06\/zabrze1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Geschrieben von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Micha\u0142 Nowak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/\"},\"author\":{\"name\":\"Micha\u0142 Nowak\",\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/#\\\/schema\\\/person\\\/9e7660ba27bc92881ef16c6fc34ae962\"},\"headline\":\"Aktywne Zabrze zaprasza\",\"datePublished\":\"2020-06-25T10:02:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/\"},\"wordCount\":228,\"publisher\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/metropoliagzm.pl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/zabrze1.jpg\",\"keywords\":[\"Sport\",\"zabrze\"],\"articleSection\":[\"Mieszka\u0144cy\",\"Zabrze\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/\",\"url\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/\",\"name\":\"Aktywne Zabrze zaprasza - Metropolia GZM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/metropoliagzm.pl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/zabrze1.jpg\",\"datePublished\":\"2020-06-25T10:02:02+00:00\",\"description\":\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/metropoliagzm.pl\\\/en\\\/2020\\\/06\\\/25\\\/aktywne-zabrze-zaprasza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/metropoliagzm.pl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/zabrze1.jpg\",\"contentUrl\":\"https:\\\/\\\/metropoliagzm.pl\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/zabrze1.jpg\",\"width\":1024,\"height\":684,\"caption\":\"Fot. 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