{"id":13696,"date":"2019-09-18T15:38:48","date_gmt":"2019-09-18T13:38:48","guid":{"rendered":"https:\/\/wpgzm.dev.euvic.pl\/?p=13696"},"modified":"2019-09-18T15:39:23","modified_gmt":"2019-09-18T13:39:23","slug":"zajecia-aktywny-senior","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/en\/2019\/09\/18\/zajecia-aktywny-senior\/","title":{"rendered":"Zaj\u0119cia Aktywny Senior w B\u0119dzinie"},"content":{"rendered":"<div class=\"pdf-block\"><div class=\"pdfprnt-buttons  pdfprnt-new pdfprnt-buttons-post pdfprnt-top-right\"><div class=\"jssocials-share jssocials-share-twitter\"><a target=\"_blank\" href=\"https:\/\/twitter.com\/share?url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696;text=13696\" class=\"jssocials-share-link\"><i class=\"fa fa-twitter jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-facebook\"><a target=\"_blank\" href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696\" class=\"jssocials-share-link\"><i class=\"fa fa-facebook jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-pinterest\"><a target=\"_blank\" href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?&amp;url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696;description=13696\" class=\"jssocials-share-link\"><i class=\"fa fa-pinterest jssocials-share-logo\"><\/i><\/a><\/div><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><\/div><div class=\"post-block-pdf\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13696?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p><strong>Cz\u0142owiek aktywny jest zdrowszy,  szcz\u0119\u015bliwszy i pe\u0142en energii. Systematyczne uprawianie sportu roz\u0142adowuje napi\u0119cia, usprawnia cia\u0142o i poprawia samopoczucie.<\/strong><\/p>\n\n\n\n<p>Je\u015bli masz uko\u0144czone 50 lat i szukasz  sposobu na zachowanie sprawno\u015bci fizycznej oraz chcesz ciekawie sp\u0119dza\u0107 czas, zapraszamy na zaj\u0119cia w ka\u017cdy wtorek i czwartek od godz. 9.00 &#8211; sala rekreacyjna OSiR \/ Basen, ul. Siemo\u0144ska 13.<\/p>\n\n\n\n<p>Szczeg\u00f3\u0142owe informacje pod numerami telefon\u00f3w: <br>505 533 414 lub 32 267 30 07 wew. 31<\/p>\n<div class=\"post-author\" style=\"font-size:13px\">bedzin<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cz\u0142owiek aktywny jest zdrowszy, szcz\u0119\u015bliwszy i pe\u0142en energii. Systematyczne uprawianie sportu roz\u0142adowuje napi\u0119cia, usprawnia cia\u0142o i poprawia samopoczucie. Je\u015bli masz uko\u0144czone 50 lat i szukasz sposobu na zachowanie sprawno\u015bci fizycznej oraz chcesz ciekawie sp\u0119dza\u0107 czas, zapraszamy na zaj\u0119cia w ka\u017cdy wtorek i czwartek od godz&#8230;.<\/p>","protected":false},"author":89,"featured_media":13700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[195,242],"tags":[329,166],"class_list":["post-13696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedzin","category-mieszkancy","tag-rekreacja","tag-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia Aktywny Senior w B\u0119dzinie - Metropolia GZM<\/title>\n<meta name=\"description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metropoliagzm.pl\/en\/2019\/09\/18\/zajecia-aktywny-senior\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Zaj\u0119cia Aktywny Senior w B\u0119dzinie - 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