{"id":13892,"date":"2019-09-23T10:57:38","date_gmt":"2019-09-23T08:57:38","guid":{"rendered":"https:\/\/wpgzm.dev.euvic.pl\/?p=13892"},"modified":"2019-09-23T10:57:39","modified_gmt":"2019-09-23T08:57:39","slug":"v-marszobieg-sprawnosciowo-obronny","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/en\/2019\/09\/23\/v-marszobieg-sprawnosciowo-obronny\/","title":{"rendered":"V Marszobieg Sprawno\u015bciowo-Obronny"},"content":{"rendered":"<div class=\"pdf-block\"><div class=\"pdfprnt-buttons  pdfprnt-new pdfprnt-buttons-post pdfprnt-top-right\"><div class=\"jssocials-share jssocials-share-twitter\"><a target=\"_blank\" href=\"https:\/\/twitter.com\/share?url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892;text=13892\" class=\"jssocials-share-link\"><i class=\"fa fa-twitter jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-facebook\"><a target=\"_blank\" href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892\" class=\"jssocials-share-link\"><i class=\"fa fa-facebook jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-pinterest\"><a target=\"_blank\" href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?&amp;url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892;description=13892\" class=\"jssocials-share-link\"><i class=\"fa fa-pinterest jssocials-share-logo\"><\/i><\/a><\/div><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><\/div><div class=\"post-block-pdf\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/13892?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p><strong>20 wrze\u015bnia, po raz kolejny Szko\u0142y Podstawowe mog\u0142y wzi\u0105\u0107 udzia\u0142 w przygotowanym przez 17. Radzionkowsk\u0105 Dru\u017cyn\u0119 Piechoty Zmechanizowanej wraz z radzionkowskim Mosirem marszobiegu sprawno\u015bciowo- obronnym.<\/strong><\/p>\n\n\n\n<p>5 osobowe dru\u017cyny mia\u0142y do pokonania tras\u0119 rozlokowan\u0105 w ksi\u0119\u017cog\u00f3rskim parku, na kt\u00f3rej ukrytych zosta\u0142o 9 punkt\u00f3w z zadaniami do wykonania. M\u0142odzie\u017c musia\u0142a zmierzy\u0107 si\u0119 z toczeniem opony, strzelaniem, rzutem do celu granatem, udzieleniem pierwszej pomocy ale r\u00f3wnie\u017c zawodnicy i ich opiekunowie musieli na czas za\u0142adowa\u0107 magazynek.<\/p>\n\n\n\n<p>Opiekunowie grup brali r\u00f3wnie\u017c czynny udzia\u0142 w zawodach. Najlepszymi okazali si\u0119 uczniowie ze Szko\u0142y Podstawowej nr 4 w Radzionkowie. Wszystkim gratulujemy oraz dzi\u0119kujemy za wsp\u00f3ln\u0105 zabaw\u0119.<\/p>\n\n\n\n<p>I MIEJSCE: SP 4 RADZIONK\u00d3W<br>II MIEJSCE: SP 1 MIASTECZKO \u015aL\u0104SKIE<br>III MIEJSCE: SP w ORZECHU<br>IV MIEJSCE: SP 2 RADZIONK\u00d3W<br>V MIEJSCE: SZKO\u0141A MISTRZOSTWA SPORTOWEGO W RADZIONKOWIE<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1-1024x683.jpg\" alt=\"\" data-id=\"13895\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13895\" class=\"wp-image-13895\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-1.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>fot. MOSiR<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2-1024x683.jpg\" alt=\"\" data-id=\"13896\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13896\" class=\"wp-image-13896\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-2.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3-1024x683.jpg\" alt=\"\" data-id=\"13897\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13897\" class=\"wp-image-13897\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-3.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4-1024x683.jpg\" alt=\"\" data-id=\"13898\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13898\" class=\"wp-image-13898\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-4.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5-1024x683.jpg\" alt=\"\" data-id=\"13899\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13899\" class=\"wp-image-13899\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-5.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6-1024x683.jpg\" alt=\"\" data-id=\"13900\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13900\" class=\"wp-image-13900\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-6.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7-1024x683.jpg\" alt=\"\" data-id=\"13901\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13901\" class=\"wp-image-13901\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-7.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8-1024x683.jpg\" alt=\"\" data-id=\"13902\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13902\" class=\"wp-image-13902\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-8.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9-1024x683.jpg\" alt=\"\" data-id=\"13903\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13903\" class=\"wp-image-13903\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-9.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10-1024x683.jpg\" alt=\"\" data-id=\"13904\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13904\" class=\"wp-image-13904\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-10.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11-1024x683.jpg\" alt=\"\" data-id=\"13905\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13905\" class=\"wp-image-13905\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-11.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12-1024x683.jpg\" alt=\"\" data-id=\"13906\" data-link=\"https:\/\/metropoliagzm.pl\/?attachment_id=13906\" class=\"wp-image-13906\" srcset=\"https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12-1024x683.jpg 1024w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12-300x200.jpg 300w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12-768x512.jpg 768w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12-585x390.jpg 585w, https:\/\/metropoliagzm.pl\/wp-content\/uploads\/2019\/09\/Radzionkow_marszobieg-12.jpg 1944w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption> fot. MOSiR <\/figcaption><\/figure><\/li><\/ul>\n<div class=\"post-author\" style=\"font-size:13px\">radzionkow<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>20 wrze\u015bnia, po raz kolejny Szko\u0142y Podstawowe mog\u0142y wzi\u0105\u0107 udzia\u0142 w przygotowanym przez 17. Radzionkowsk\u0105 Dru\u017cyn\u0119 Piechoty Zmechanizowanej wraz z radzionkowskim Mosirem marszobiegu sprawno\u015bciowo- obronnym. 5 osobowe dru\u017cyny mia\u0142y do pokonania tras\u0119 rozlokowan\u0105 w ksi\u0119\u017cog\u00f3rskim parku, na kt\u00f3rej ukrytych zosta\u0142o 9 punkt\u00f3w z zadaniami do&#8230;<\/p>","protected":false},"author":114,"featured_media":13905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[220],"tags":[1349,1350],"class_list":["post-13892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radzionkow","tag-marszobieg","tag-marszobieg-sprawnosciowo-obronny"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V Marszobieg Sprawno\u015bciowo-Obronny - Metropolia GZM<\/title>\n<meta name=\"description\" content=\"Oficjalny portal G\u00f3rno\u015bl\u0105sko-Zag\u0142\u0119biowskiej Metropolii\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metropoliagzm.pl\/en\/2019\/09\/23\/v-marszobieg-sprawnosciowo-obronny\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"V Marszobieg Sprawno\u015bciowo-Obronny - 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