{"id":21962,"date":"2020-04-08T08:41:31","date_gmt":"2020-04-08T06:41:31","guid":{"rendered":"https:\/\/metropoliagzm.pl\/?p=21962"},"modified":"2020-04-08T09:05:23","modified_gmt":"2020-04-08T07:05:23","slug":"madre-pomaganie-poradnik-lokalnego-pomocnika","status":"publish","type":"post","link":"https:\/\/metropoliagzm.pl\/en\/2020\/04\/08\/madre-pomaganie-poradnik-lokalnego-pomocnika\/","title":{"rendered":"M\u0105dre pomaganie. Poradnik lokalnego pomocnika"},"content":{"rendered":"<div class=\"pdf-block\"><div class=\"pdfprnt-buttons  pdfprnt-new pdfprnt-buttons-post pdfprnt-top-right\"><div class=\"jssocials-share jssocials-share-twitter\"><a target=\"_blank\" href=\"https:\/\/twitter.com\/share?url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962;text=21962\" class=\"jssocials-share-link\"><i class=\"fa fa-twitter jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-facebook\"><a target=\"_blank\" href=\"https:\/\/facebook.com\/sharer\/sharer.php?u=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962\" class=\"jssocials-share-link\"><i class=\"fa fa-facebook jssocials-share-logo\"><\/i><\/a><\/div><div class=\"jssocials-share jssocials-share-pinterest\"><a target=\"_blank\" href=\"https:\/\/pinterest.com\/pin\/create\/bookmarklet\/?&amp;url=https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962;description=21962\" class=\"jssocials-share-link\"><i class=\"fa fa-pinterest jssocials-share-logo\"><\/i><\/a><\/div><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><\/div><div class=\"post-block-pdf\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><\/a><a href=\"https:\/\/metropoliagzm.pl\/en\/wp-json\/wp\/v2\/posts\/21962?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/metropoliagzm.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div>\n<p><strong>W czasie zagro\u017cenia koronawirusem mieszka\u0144cy D\u0105browy G\u00f3rniczej bardzo ch\u0119tnie mobilizuj\u0105 si\u0119 i s\u0105 gotowi, by pomaga\u0107 innym. Pomagamy indywidualnie, dzia\u0142amy grupowo. Potrzebuj\u0105cych ch\u0119tnie wspieraj\u0105 tak\u017ce instytucje i przedsi\u0119biorcy. Pami\u0119tajmy jednak, aby nasze pomaganie by\u0142o \u201em\u0105dre\u201d.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poradnik lokalnego pomocnika:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Chc\u0105c pomaga\u0107 <strong>zastan\u00f3w si\u0119<\/strong>, czy mimo ch\u0119ci niesienia pomocy, <strong>nie zaszkodzisz samemu sobie i najbli\u017cszym?<\/strong><\/li><li><strong>Nie szukaj daleko osoby, kt\u00f3rej mo\u017cesz pom\u00f3c.<\/strong> Przemy\u015bl, czy w pobli\u017cu nie mieszka kto\u015b komu przyda\u0142aby si\u0119 pomocna d\u0142o\u0144.<\/li><li>Je\u015bli nie mo\u017cesz si\u0119 z kim\u015b spotka\u0107 osobi\u015bcie, <strong>pami\u0119taj \u017ce telefon jest na ten czas \u015bwietnym rozwi\u0105zaniem<\/strong>, a pozostanie w domu nie oznacza izolacji.<\/li><li>Lokalny pomocnik musi by\u0107 odpowiednio uzbrojony \u2013 <strong>maseczka, r\u0119kawiczki, p\u0142yn do dezynfekcji mile widziany.<\/strong><\/li><li>D\u0105browscy aktywi\u015bci! Wasza energia i dobre serce pcha was w r\u00f3\u017cne miejsca, ale pami\u0119tajcie, \u017ce <strong>wiele spraw da si\u0119 za\u0142atwi\u0107 zdalnie.<\/strong> To dzia\u0142a.<\/li><li>Zosta\u0144cie w domu, a<a href=\"https:\/\/www.facebook.com\/cao.dabrowagornicza\/\"> <strong>Centrum Aktywno\u015bci Obywatelskiej<\/strong><\/a>, pracuj\u0105ce na pe\u0142nych obrotach, pomo\u017ce w sprawach, kt\u00f3re s\u0105 teraz wa\u017cne, ale nie najwa\u017cniejsze. Najwa\u017cniejsze jest zdrowie!<\/li><li>Od poniedzia\u0142ku do pi\u0105tku, w godzinach 8.00 \u2013 16.00 dzia\u0142a<a href=\"https:\/\/www.dabrowa-gornicza.pl\/aktualnosci\/infolinia-dla-seniorow-2-2\/\"><strong> Infolinia Senioralna<\/strong><\/a>, a wolontariusze s\u0105 w gotowo\u015bci do dzia\u0142ania. <strong>Masz problem \u2013 zadzwo\u0144 602 502&nbsp;478.<\/strong><\/li><li>Je\u015bli chcesz pom\u00f3c w szyciu maseczek \u2013 <strong>do\u0142\u0105cz do grupy na facebooku \u2013 <a href=\"https:\/\/www.facebook.com\/groups\/517084692341046\/\">D\u0105browa G\u00f3rnicza szyje maseczki dla tych co na s\u0142u\u017cbie.<\/a><\/strong><\/li><li><a href=\"https:\/\/www.dabrowa-gornicza.pl\/aktualnosci\/kupuj-lokalnie-2\/\"><strong>Wspieraj lokalnie<\/strong><\/a> \u2013 pami\u0119taj o firmach i sklepikach obok ciebie \u2013 zamawiaj i kupuj u nich.<\/li><li>Masz ochot\u0119 zje\u015b\u0107 co\u015b ze swojej ulubionej restauracji \u2013 <a href=\"https:\/\/www.dabrowa-gornicza.pl\/aktualnosci\/dgnawynos-czyli-lista-lokali-w-ktorych-zamowicie-na-wynos-lub-z-dostawa-do-domu-2\/\"><strong>zam\u00f3w przez telefon, a ona bezpiecznie dostarczy posi\u0142ek do twojego domu.<\/strong><\/a><\/li><li>W miar\u0119 mo\u017cliwo\u015bci <strong>dbaj o kondycj\u0119 fizyczn\u0105 i psychiczn\u0105.<\/strong><\/li><li>Ograniczaj wyj\u015bcia do minimum i <strong>stosuj si\u0119 do zalece\u0144 Ministerstwa Zdrowia.<\/strong><\/li><\/ol>\n\n\n\n<p>Pami\u0119tajcie, \u017ce <strong>nasza samodyscyplina jest jednym z warunk\u00f3w przetrwania tej nietypowej sytuacji<\/strong>, kt\u00f3rej do niedawna nikt sobie nawet nie wyobra\u017ca\u0142, a przecie\u017c \u201e<em>wszystko przemija, nawet najd\u0142u\u017csza \u017cmija<\/em>\u201d \/S. J. Lec\/<\/p>\n\n\n\n<p>Autor: Magdalena Koziak \/ UM D\u0105browa G\u00f3rnicza<\/p>\n<div class=\"post-author\" style=\"font-size:13px\">dabrowa<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>W czasie zagro\u017cenia koronawirusem mieszka\u0144cy D\u0105browy G\u00f3rniczej bardzo ch\u0119tnie mobilizuj\u0105 si\u0119 i s\u0105 gotowi, by pomaga\u0107 innym. Pomagamy indywidualnie, dzia\u0142amy grupowo. Potrzebuj\u0105cych ch\u0119tnie wspieraj\u0105 tak\u017ce instytucje i przedsi\u0119biorcy. Pami\u0119tajmy jednak, aby nasze pomaganie by\u0142o \u201em\u0105dre\u201d. Poradnik lokalnego pomocnika: Chc\u0105c pomaga\u0107 zastan\u00f3w si\u0119, czy mimo ch\u0119ci&#8230;<\/p>","protected":false},"author":97,"featured_media":21963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[203,1926,242],"tags":[429],"class_list":["post-21962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dabrowa-gornicza","category-koronawirus","category-mieszkancy","tag-dabrowa-gornicza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u0105dre pomaganie. 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